Ayurvedic Massage
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At Megha’s Ayur World, Ayurvedic Massage, traditionally known as Abhyanga, is more than just a relaxing therapy—it is a deeply healing ritual that nourishes the body, calms the mind, and balances the doshas.
Abhyanga involves the application of warm, medicated herbal oils selected according to your individual constitution (Prakriti) and current imbalance (Vikruti). These oils penetrate deep into the tissues to dissolve toxins, lubricate joints, improve circulation, and enhance skin health.
Performed with rhythmic strokes and gentle pressure by trained therapists, Ayurvedic massage stimulates the lymphatic system, tones the muscles, and calms the nervous system. It also plays a key role in managing Vata disorders such as fatigue, anxiety, insomnia, and stiffness.
Benefits of Ayurvedic Massage include:
Deep relaxation and stress relief
Detoxification of tissues
Improved skin tone and glow
Enhanced digestion and metabolism
Relief from joint and muscle pain
Boosted immunity and vitality
Abhyanga can be experienced as a stand-alone treatment or as part of a Panchkarma detox plan. At Megha’s Ayur World, each session is conducted in a tranquil, sacred environment using freshly prepared oils and classical Ayurvedic techniques.
This therapy is ideal for people of all ages seeking holistic rejuvenation and a sense of inner calm. Whether you’re dealing with physical exhaustion, emotional stress, or simply seeking to unwind, Ayurvedic massage offers the perfect blend of relaxation and restoration.
Feel balanced, renewed, and deeply nourished—naturally.
Dr. Dipti Rahangdale is an experienced Ayurvedic physician specializing in Panchkarma, Marma therapy, and Suvarnaprashan, offering personalized, holistic healing rooted in ancient wisdom.