Hot Stone Therapy

Hot Stone Therapy is a deeply soothing and therapeutic treatment that combines the healing power of heat with the benefits of massage. At Megha’s Ayur World, we offer this relaxing therapy to promote muscle relaxation, improve circulation, and alleviate stress, all while nourishing your body and mind.

In this treatment, smooth, heated stones—typically made of basalt—are placed on key points of the body, such as the back, spine, or specific pressure points. The heat from the stones penetrates deep into the muscles, helping to release tension and tightness. The warmth enhances blood flow, increases circulation, and induces a sense of tranquility.

Our experienced therapists use the hot stones in combination with gentle, therapeutic massage techniques to create a harmonious experience that balances Vata, Pitta, and Kapha doshas. The stones’ heat also facilitates the movement of energy through the body, stimulating healing and relaxation.

Hot Stone Therapy is effective for:

• Reducing muscle tension and stiffness

• Relieving chronic pain, especially in the back, neck, and shoulders

• Stress reduction and mental relaxation

• Improving circulation and detoxification

• Enhancing skin tone and texture

• Inducing a feeling of well-being and inner peace

At Megha’s Ayur World, each Hot Stone session is personalized based on your individual health needs, helping you achieve both physical relaxation and emotional balance. Allow the soothing warmth of the stones to melt away your stress and rejuvenate your body, leaving you feeling relaxed, refreshed, and revitalized.