Shirodhara

Shirodhara is one of the most divine and deeply relaxing therapies in Ayurveda. At Megha’s Ayur World, this ancient treatment is offered as a part of our holistic healing experience to harmonize the mind, body, and spirit.

The word Shirodhara comes from “Shiro” (head) and “Dhara” (flow). In this therapy, a continuous stream of warm, medicated oil is gently poured onto the center of the forehead—known as the Ajna Chakra or “third eye”—inducing a state of deep tranquility and inner stillness.

Shirodhara is particularly beneficial for balancing Vata and Pitta doshas and is highly recommended for conditions related to the nervous system, mental stress, and emotional imbalances.

Key benefits of Shirodhara include:

• Relief from stress, anxiety, and insomnia

• Enhanced mental clarity and concentration

• Improved sleep quality

• Reduction in headaches and migraines

• Emotional balance and spiritual awakening

• Nourishment of scalp and hair health

Before the session, our Ayurvedic doctor will assess your constitution to choose the most appropriate oil and duration for your needs. The therapy is conducted in a peaceful setting with calming music, allowing you to completely relax and let go of mental tension.

At Megha’s Ayur World, Shirodhara is more than just therapy—it’s a meditative journey inward. Whether you’re struggling with burnout, restlessness, or emotional fatigue, Shirodhara can help you reconnect with your calm, centered self.

Reclaim your peace—one drop at a time.